Today’s legs workout

Today’s legs workout

Let’s go! Today’s workout for your legs…keep ’em burning!

A1 squats 12/12/10/15
A2 leg extension 12/10/10/12
Leg press 3×10-8-6-4-2
Lunges 3×24
Leg curl 15/12/10/10/10/15

tozaman - Author

Bodybuilding&fitness model ? 11 IFBB titles ? 2 NPC titles ? Arnold amateur 2015 Champion ?? ?Workout programs ? Custom meal plans ?